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Air Fryer Pigs in a Blanket (GF, DF, Paleo)
These Air Fryer Pigs in a Blanket are crispy on the outside and doughy on the inside all while being made from just a few real food ingredients in under 30 minutes! They are super delicious and I...
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Skillet Spinach Artichoke Dip (GF, High Protein)
This 15 minute Skillet Spinach Artichoke Dip is made to be packed with protein and nutrients while tasting like a delicious, creamy dip. Plus, it’s made in one pan on the stove so you won’t have to...
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Apple Bacon & Herb Grilled Cheese (GF, DF Compliant)
This Apple Bacon & Herb Grilled Cheese is the most delicious sandwich to make this fall. The seasonal flavors are so delicious and comforting. It honestly may be the very best sandwich I’ve ever...
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Lasagna Soup (GF, DF, Paleo & Vegan Options)
This easy and healthy Lasagna Soup is packed with nourishing ingredients while being extremely comforting and delicious. It truly is one of the very best cozy meals I have ever made, and it couldn’t...
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Maple Dijon Roasted Chicken & Veggies
I make this Maple Dijon Roasted Chicken & Veggies meal whenever I cannot be bothered to spend a lot of time in the kitchen, but I still want something healthy, balanced and flavorful. If you...
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Biscuit Topped Broccoli Cheddar Casserole (GF, Grain Free, DF Version)
This Biscuit Topped Broccoli Cheddar Casserole is comforting and flavorful yet nutrient dense. It is officially my favorite meal when I need something cozy. Each bite has the perfect amount of biscuit...
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Buffalo Ranch Burrito Bowl (GF, DF)
This Buffalo Ranch Burrito Bowl is the healthier, more fueling version of my favorite college go-to late night bite. When I fall into a funk of not wanting to cook, I think back on foods I loved in...
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French Onion Soup (GF, DF Option, Refined Sugar Free, Alcohol Free)
This French Onion Soup is easy to make while also being a super healthy choice! It’s made using just real ingredients and is one of my very favorite things to make (and of course, to eat). French...
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High Protein Sheet Pan Pizza (GF)
This High Protein Sheet Pan Pizza is my new favorite classic yet elevated pizza recipe. It’s high protein, gluten free and made with simple, high quality ingredients such as gluten free flour, greek...
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High Protein Fried Pickle Dip
This 5 minute High Protein Fried Pickle Dip is made with good for your ingredients and is also rich in probiotics. It’s a snack turned lunch, in this household, which we love! High Protein Fried...
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Breakfast BLT (GF, DF)
This Breakfast BLT is packed with delicious flavors from fresh herbs, salty bacon and juicy tomatoes while sitting on top of a toasted bagel, making it a perfectly balanced and super delicious way to...
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Pickle Ranch Buffalo Chicken Pizza (High Protein, GF)
This high protein Pickle Ranch Buffalo Chicken Pizza is insanely delicious and made with just simple, high quality ingredients. The crust is made from gluten free flour and greek yogurt making the...
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Honey Garlic Chicken & Veggie Skewers
These easy, healthy and flavorful Honey Garlic Chicken & Veggie Skewers are the very best I’ve ever had! They are made from just real, simple food ingredients and are super low effort. They’re...
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4 Ingredient Pita Bread (GF)
This healthy and simple 4 Ingredient Pita Bread is my favorite thing to dive into my favorite dips with. It’s easy to make and just requires a little bit of arm work, but each bite is completely worth...
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Smash Burger Tostadas (GF, DF, Grain Free)
These Smash Burger Tostadas are a delicious, healthy and easy way to solve any meal dilemma. They’re packed with protein, can be customized to your dietary needs and preferences, are made using just...
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High Protein Chicken Pizza Crust (GF, Grain Free)
This High Protein Chicken Pizza Crust is easy, delicious and audibly crispy while packing in ~168 grams of protein in the full recipe! You can top it however you like so it’s the perfect recipe to add...
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Crispy Cheese Crusted Quesadillas (GF, Grain Free)
These Crispy Cheese Crusted Quesadillas are delicious, healthy, quick and make for a great protein source. The crunch with each bite is so satisfying and while the garlic green sauce is not mandatory,...
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Fried Chicken (GF, DF, Grain Free & Paleo Compliant)
This gluten free and dairy free Fried Chicken is easy to make and couldn’t be more delicious while being made from just simple ingredients. Fried Chicken What You’ll Need: Click the ingredient name...
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High Protein Buffalo Chicken Dip
This High Protein Buffalo Chicken Dip tastes just like the classic but is made with cottage cheese giving it at extra protein boost! But don’t worry, if you’re not a huge cottage cheese fan, I’m not...
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Sheet Pan Fall Harvest Pizza
This Sheet Pan Fall Harvest Pizza couldn’t be more delicious as it is bursting with flavors of the season while being made from just real food, simple ingredients. It also has some added protein in...
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